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• How to Do Incline Pushups: Techniques, Benefits, Variations

How to Do Incline Pushups: Techniques, Benefits, Variations

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Incline pushups using a wall or table are a great way for beginners to build chest and shoulder strength with less stress on the elbows and wrists.

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Filipa Gonçalves - Personal Trainer - Push variations 💪👊 . Decline push up - upper chest . Incline push up - lower chest . Regular push up - Middle and lower chest. . .

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