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Rowing is a full-body workout that utilises multiple muscle groups while getting your heart pumping. It engages and strengthens your core, legs and arms
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What does 30 minutes of rowing workout do? – XL MUSCLE88
Rowing 101: The perfect triathlon cross-training activity you probably haven't tried - Triathlon Magazine Canada
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Best Rowing Machines of 2024 - CNET
Train Your Body. And Your Brain.
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